Open-Focus Brain
219,00 kr
Inkl. moms
Av Dr. Les Fehmi & Jim Robbins
This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance.
The Open-Focus Brain features eight essential attention exercises for improving health, along with an audio CD in which the author guides the reader through fundamental Open-Focus exercises that can be used on a regular basis to enhance our health and wellbeing.
Bok och CD.
1 Produkt
Av Dr. Les Fehmi & Jim Robbins
This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance.